Culinary Coaching for Musicians
Make cooking work around your music career (and have fun doing it).
From one musician to another, our lifestyle can make it hard to keep things fresh in the kitchen… But I promise, whether you’re tired of making the same meals over and over or just sick of eating takeout in church basements, there’s another way.
With one-on-one meal plan coaching, we won’t just craft menus and flexible strategies that work with your schedule as a musician - we’ll also keep cooking fun, sustainable, and creatively stimulating.
Curious to see if meal plan coaching is right for you? Scroll down to read more, or click below to schedule a free,
no-obligation intro session and see what it’s about!
What You Get
Meal Inspiration
Being a musician requires tons of creative energy, which doesn’t leave much left over for planning and executing fun recipes. Together, we’ll develop strategies to keep you inspired so you can enjoy a wide variety of meals!
As a (huge) bonus, our sessions can also help you waste less food, maximize your grocery budget, and become more comfortable improvising in the kitchen.
Lasting
Habits
We’ll pinpoint your kitchen struggles together and make manageable, habit-based changes that you’ll be able to stick to long-term.
Whether you want to make more time to cook, plan meals more effectively around gigs and teaching, set up your kitchen so it functions better for you, or anything in between, I can and would love to help you.
Accountability Buddy
Have you ever gotten home from a long day of rehearsal and thought, “I wish there were
a little voice in my head motivating me to cook…”?
I’ll be that little voice for you!
I’m here to help you stay accountable to your meal planning goals, to celebrate your kitchen wins with you, and to support you from a place of firsthand experience.
Booking Options
Free
If you have never done meal prep coaching with me before, start by booking a free, no-obligation intro session! We’ll discuss your meal prep goals, get to know each other, and you can take your time to decide if moving forward will be right for you!
$79
Every 60-minute session is tailored specifically to you, your meal prep goals, and your lifestyle as a musician. I recommend a single session if you're brand new to meal prep coaching or simply want to “touch up” your cooking routine.
$229*
If you are looking to give your meal prep routine a little makeover or desire some extra accountability, a three-pack of sessions can be a great place to start. While I recommend spacing these sessions out evenly for best results, you are free to use them as needed!
$454*
This is a great option if you're a musician looking for long-term meal prep support and lots of accountability.
While I also recommend spacing these sessions out evenly for best results, you may choose to use them a la carte.
*Payment Plans Are Available for Packs. Contact Me For More Information.
The Buzz
“Before working with Sarah, my goal was simply to learn enough so that cooking didn't feel like such a chore. To my surprise, she went above and beyond by reshaping my thinking entirely. I'm finally excited to be in the kitchen again! [Cooking] has brought me creative satisfaction I didn't even realize I was missing. What Sarah is able to do is powerful, and I wish I could give it as a gift to everyone in my life.”
— Elisha M., conductor, singer, educator
“After working with Sarah, I feel more confident about putting together meals from ingredients I have on hand. She made me feel completely comfortable during the process.
I feel ready to drop my meal delivery subscription and forge ahead on my own.”
— Rebecca W., pianist and teacher
Want to try before you buy?
Book a free 30-minute session.
Learn more about what to expect from meal prep coaching and get a sense of the vibe before purchasing your first session.